Soccer Fitness Experience

The number 1 podcast for soccer players, coaches, and physios to learn how to maximize soccer health and fitness.

Listen on:

Episodes

Mar 27, 2023

Austin Colish, DPT: What Soccer can Learn from Lax Training (& Job App Tips)

Mar 27, 2023

25 min

Got a question? Submit your questions to be answered live on the show here!
Mailbag Link
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Support our Sponsors:
The NordStick: the #1 way to improve hamstring strength anywhere
Learn More (& get 10% off with this link)!
Promo Code: soccer10
TeamBuildr: our favorite app for exercise prescription for individuals & large groups
Learn more about TeamBuildr
Promo Code: SFE (free 12-week soccer program w/14 day trial)
Vitruve: an affordable & reliable velocity-based training system
Learn more about Vitruve
BlazePod: the #1 tool to make rehab fun & maximize training intent
Get a discount by using this link!
Concussion Corner Academy: a 12-week concussion education course designed for busy healthcare practitioners
Learn More (& use this link if you purchase!)

Mar 20, 2023

Jonathan Nunez, SPT: UVA Women’s Soccer Internship

Mar 20, 2023

34 min

Mar 17, 2023

Why Some Players Fold Under Pressure

Mar 17, 2023

44 min

Hang out with Andy and Berg as they discuss strategies for handling pressure on and off the field.

Got a question? Submit your questions to be answered live on the show here!
Mailbag Link
------------------------------------------------------
Support our Sponsors:
The NordStick: the #1 way to improve hamstring strength anywhere
Learn More (& get 10% off with this link)!
Promo Code: soccer10
TeamBuildr: our favorite app for exercise prescription for individuals & large groups
Learn more about TeamBuildr
Promo Code: SFE (free 12-week soccer program w/14 day trial)
Vitruve: an affordable & reliable velocity-based training system
Learn more about Vitruve
BlazePod: the #1 tool to make rehab fun & maximize training intent
Get a discount by using this link!
Concussion Corner Academy: a 12-week concussion education course designed for busy healthcare practitioners
Learn More (& use this link if you purchase!)

Mar 6, 2023

Ankle Mobility 101

Mar 6, 2023

22 min

What is ankle mobility and why does it matter? Andy and Sebastian discuss the fundamentals of ankle mobility, approaches to improving it, and their personal experiences with ankle injuries.

Got a question? Submit your questions to be answered live on the show here!
Mailbag Link
------------------------------------------------------
Support our Sponsors:
The NordStick: the #1 way to improve hamstring strength anywhere
Learn More (& get 10% off with this link)!
Promo Code: soccer10
TeamBuildr: our favorite app for exercise prescription for individuals & large groups
Learn more about TeamBuildr
Promo Code: SFE (free 12-week soccer program w/14 day trial)
Vitruve: an affordable & reliable velocity-based training system
Learn more about Vitruve
BlazePod: the #1 tool to make rehab fun & maximize training intent
Get a discount by using this link!
Concussion Corner Academy: a 12-week concussion education course designed for busy healthcare practitioners
Learn More (& use this link if you purchase!)

Feb 27, 2023

Straight Out of Physio: Bergomy Jeannis

Feb 27, 2023

1hr 4 sec

Feb 16, 2023

6 Exercises Every Footballer MUST Do

Feb 16, 2023

30 min

Feb 6, 2023

Straight Out of Physio: Andy Seraphin

Feb 6, 2023

30 min

For the first installment of 'Straight Out of Physio', Andy discusses his past experiences as a new grad and how to approach applying to jobs in sports.
------------------------------------------------------
Got a question? Submit your questions to be answered live on the show here!
Mailbag Link
------------------------------------------------------
Support our Sponsors:
The NordStick: the #1 way to improve hamstring strength anywhere
Learn More (& get 10% off with this link)!
Promo Code: soccer10
TeamBuildr: our favorite app for exercise prescription for individuals & large groups
Learn more about TeamBuildr
Promo Code: SFE (free 12-week soccer program w/14 day trial)
Vitruve: an affordable & reliable velocity-based training system
Learn more about Vitruve
BlazePod: the #1 tool to make rehab fun & maximize training intent
Get a discount by using this link!
Concussion Corner Academy: a 12-week concussion education course designed for busy healthcare practitioners
Learn More (& use this link if you purchase!)

Jan 30, 2023

Russell Gaither: Building Young Men in a Soccer Environment

Jan 30, 2023

48 min

Russell Gaither, the Performance Specialist for Orlando City SC, shares his approach to creating a positive team culture, improving players' emotional intelligence, and performance nutrition.

Follow him on LinkedIn to learn more:https://www.linkedin.com/in/russellgaither/
------------------------------------------------------
Got a question? Submit your questions to be answered live on the show here!
Mailbag Link
------------------------------------------------------
Support our Sponsors:
The NordStick: the #1 way to improve hamstring strength anywhere
Learn More (& get 10% off with this link)!
Promo Code: soccer10
TeamBuildr: our favorite app for exercise prescription for individuals & large groups
Learn more about TeamBuildr
Promo Code: SFE (free 12 week soccer program w/14 day trial)
Vitruve: an affordable & reliable velocity based training system
Learn more about Vitruve
BlazePod: the #1 tool to make rehab fun & maximize training intent
Get a discount by using this link!
Concussion Corner Academy: a 12 week concussion education course designed for busy healthcare practitioners
Learn More (& use this link if you purchase!)

Jan 26, 2023

Evan Qatani - Top 5 Things Learned at the United Soccer Coaches Convention

Jan 26, 2023

27 min

Evan Qatani PT, PT, CSCS
Instagram: evanque
LinkedIn: https://www.linkedin.com/in/evanqatani/
------------------------------------------------------
Got a question? Submit your questions to be answered live on the show here!
Mailbag Link
------------------------------------------------------
Support our Sponsors:
The NordStick: the #1 way to improve hamstring strength anywhere
Learn More (& get 10% off with this link)!
Promo Code: soccer10
TeamBuildr: our favorite app for exercise prescription for individuals & large groups
Learn more about TeamBuildr
Promo Code: SFE (free 12-week soccer program w/14 day trial)
Vitruve: an affordable & reliable velocity-based training system
Learn more about Vitruve
BlazePod: the #1 tool to make rehab fun & maximize training intent
Get a discount by using this link!
Concussion Corner Academy: a 12-week concussion education course designed for busy healthcare practitioners
Learn More (& use this link if you purchase!)

Jan 16, 2023

Should Adult Soccer Players do Sprint Training?

Jan 16, 2023

19 min

Listen in as Andy and Sebastian discuss the pros & cons of sprint training for adult athletes
------------------------------------------------------
Got a question? Submit your questions to be answered live on the show here!
Mailbag Link
------------------------------------------------------
Support our Sponsors:
The NordStick: the #1 way to improve hamstring strength anywhere
Learn More (& get 10% off with this link)!
Promo Code: soccer10
TeamBuildr: our favorite app for exercise prescription for individuals & large groups
Learn more about TeamBuildr
Promo Code: SFE (free 12-week soccer program w/14 day trial)
Vitruve: an affordable & reliable velocity-based training system
Learn more about Vitruve
BlazePod: the #1 tool to make rehab fun & maximize training intent
Get a discount by using this link!
Concussion Corner Academy: a 12-week concussion education course designed for busy healthcare practitioners
Learn More (& use this link if you purchase!)