{"store":{"baseInfo":{"podcastTitle":"Soccer Fitness Experience","slug":"soccerfitnessexperience","podcastDescription":"The number 1 podcast for soccer players, coaches, and physios to learn how to maximize soccer health and fitness.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/3819773/SFE_FINAL_dh7zhn.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/3819773/SFE_FINAL_dh7zhn_1200x628.jpg?s=96057f5237a5a4d60615b487341f05d0&e=jpg","podcastUrl":"https://soccerfitnessexperience.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/soccerfitnessexperience/feed.xml","theme":"waves","podcastDeepLink":"https://www.podbean.com/pu/pbblog-32qdq-3a48fd","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":10,"gmtAdjustment":"GMT-06:00","useDaylightTime":0,"value":-6,"text":"(GMT-06:00) Central America","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":null,"totalEpisodes":184,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Soccer Fitness Experience","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-32qdq-3a48fd-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/soccer-fitness-experience/id1442080471","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fsoccerfitnessexperience.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog3819773%26podcastIdTag%3D32qdq&dfl=https%3A%2F%2Fsoccerfitnessexperience.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/5Ivt74wcE1G1EPwf6YkTUV","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/2fab7e84-4998-47b8-aced-549797349ae7","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"dark"},{"id":"Font","val":"Open Sans"},{"id":"SecondaryFont","val":"Open Sans"},{"id":"PlayerColor","val":"#3A61B9"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#ffffff"},{"id":"BackgroundImage","val":"https://mcdn.podbean.com/mf/web/syh7zk/turf.jpg"},{"id":"BackgroundImageForMobile","val":"https://mcdn.podbean.com/mf/web/syh7zk/turf.jpg"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#FF5C84"}],"episode-list":[{"id":"EpisodeListType","val":"simple-list"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"hide"}],"navigation":[{"id":"NavigationFontColor","val":"#ffffff"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/kO78OOtzvu6l","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-67q2bdtzDun3","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2018 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#ffffff","ComponentBackgroundColor":"#1a1a1a","ComponentImage":"/assets/customize-component1.png","ComponentContent":"

Your Title

This is the description area. You can write an introduction or add anything you want to tell your audience. This can help potential listeners better understand and become interested in your podcast. Think about what will motivate them to hit the play button. What is your podcast about? What makes it unique? This is your chance to introduce your podcast and grab their attention.

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://soccerfitnessexperience.podbean.com","apiCommonParams":{"t":"67431f7a","clientSignature":"6d21cb8fa784b4d8883525a3e4c7409f","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb11023847-fzcbb","episode":{"id":"pb11023847","idTag":"fzcbb","title":"Dr. Erwin Seguia: Recovery 101","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/3819773/SFE_FINAL_dh7zhn_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/3819773/SFE_FINAL_dh7zhn_1200x628.jpg?s=96057f5237a5a4d60615b487341f05d0&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/3819773/SFE_FINAL_dh7zhn.jpg","previewContent":null,"content":"

Erwin Seguia, DPT, CSCS joins the show and talks all about recovery. Erwin is a Physical Therapist and Strength coach in the NYC Area. You can find him on instagram, or on the web.

","publishTimestamp":1555502400,"duration":2642,"mediaUrl":"https://mcdn.podbean.com/mf/web/6jbc5f/ep11-_erwin_seguia.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-fzcbb-a835e7","likedCount":null,"deepLink":"https://www.podbean.com/ew/pb-fzcbb-a835e7","transcriptUrl":null,"permalink":"/e/dr-erwin-seguia-recovery-101/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PBA835E7FZCBB","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":0,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-fzcbb-a835e7","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb11023847","idTag":"fzcbb","title":"Dr. Erwin Seguia: Recovery 101","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/3819773/SFE_FINAL_dh7zhn_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/3819773/SFE_FINAL_dh7zhn_1200x628.jpg?s=96057f5237a5a4d60615b487341f05d0&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/3819773/SFE_FINAL_dh7zhn.jpg","previewContent":null,"content":"

Erwin Seguia, DPT, CSCS joins the show and talks all about recovery. Erwin is a Physical Therapist and Strength coach in the NYC Area. You can find him on instagram, or on the web.

Dr. Erwin Seguia: Recovery 101

Comments (0)